Anette Sams

The Truth about Sugar

299,95

  • Tilføj til ønskeliste
  • Flere detaljer
  • Type : Indbundet
  • isbn : 9788702282030
  • Udgave : 1
  • Udgivelsesdato : 31-01-2019
  • Sideantal : 240
  • Oversætter : Folkvang Engelsk v/Sinéad Quirke Køngerskov
  • Illustrator :
  • Omslagsgrafiker : Sarah Sanctuary Williams

Discover your body’s health potential

 

The Truth about Sugar teaches you everything you need to know about the effects of sugar on your biology. Your health doesn’t depend on how much sugar you eat. It depends on how much sugar is circulating in your bloodstream. Blood sugar spikes can maintain a negative health spiral, where even small fluctuations in blood sugar levels can sustain weight problems, chronic diseases and fatigue. The good news is it’s easy to get your blood sugar back on track.

 

And The Truth about Sugar shows you how.

 

  • Get a 6-step personal sugar strategy
  • Get 6 steps to a life-changing period of stable blood sugar
  • Debunk myths about sugar and carbohydrates
  • Discover basic knowledge and a new mindset of sugar, carbohydrates and calories
  • Learn why some people can tolerate unlimited amounts of sugar while others put on weight – despite exercising and living a sugar-free life
  • Get the tools for your best protection against chronic inflammation and lifestyle diseases

 

With recipes, guides, exercises and reflections, glossary and reference section.

Læs mere

The Truth about Sugar

Discover your body’s health potential

 

The Truth about Sugar teaches you everything you need to know about the effects of sugar on your biology. Your health doesn’t depend on how much sugar you eat. It depends on how much sugar is circulating in your bloodstream. Blood sugar spikes can maintain a negative health spiral, where even small fluctuations in blood sugar levels can sustain weight problems, chronic diseases and fatigue. The good news is it’s easy to get your blood sugar back on track.

 

And The Truth about Sugar shows you how.

 

  • Get a 6-step personal sugar strategy
  • Get 6 steps to a life-changing period of stable blood sugar
  • Debunk myths about sugar and carbohydrates
  • Discover basic knowledge and a new mindset of sugar, carbohydrates and calories
  • Learn why some people can tolerate unlimited amounts of sugar while others put on weight – despite exercising and living a sugar-free life
  • Get the tools for your best protection against chronic inflammation and lifestyle diseases

 

With recipes, guides, exercises and reflections, glossary and reference section.

Læs mere

299,95

  • Tilføj til ønskeliste
  • Flere detaljer
  • Type : Indbundet
  • isbn : 9788702282030
  • Udgave : 1
  • Udgivelsesdato :
  • Sideantal : 240
  • Oversætter : Folkvang Engelsk v/Sinéad Quirke Køngerskov
  • Illustrator :  
  • Omslagsgrafiker : Sarah Sanctuary Williams

299,95

  • Tilføj til ønskeliste
  • Flere detaljer
  • Type : Indbundet
  • isbn : 9788702282030
  • Udgave : 1
  • Udgivelsesdato : 31-01-2019
  • Sideantal : 240
  • Oversætter : Folkvang Engelsk v/Sinéad Quirke Køngerskov
  • Illustrator :
  • Omslagsgrafiker : Sarah Sanctuary Williams

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